Choreography ideas

Explore below to find choreography ideas or session structures / ideas for various types of classes.

Aerobics - Hi/Lo

Try this block of 16 counts (remember to add your own style to make it your own)

Count Move Lead leg Direction
1-4 2 x turning curls Right Right
5-8 Chasse mambo Right Right
9-12 2 x chasse Left Face left
13-16 Pivot turn (1 1/4 turn) Left Turn right OTS to face front

And more to come: step, conditioning etc..